Monthly Archives: March 2014

The 10-minute List

You can’t make more time–I’ve tried–but you can use the time you have a little bit better.

I’ve talked about Power Hours many times before. In my opinion, it’s the single best way to maintain a high level of consistent achievement. But how do you get their if you are falling into the procrastination doom-spiral?

I’m one of those people who tends to freeze when I feel overwhelmed. If something feels daunting, then better to take my mind off the problem altogether with mind-numbing social media or by binge-watching Netflix than to face and solve the problem. This is my nature, my default state.

This is a problem for me—or it can be if I don’t address it.

Well, now I have a new way to address it. Not so much new as in different, but new and improved. Like ketchup or something, it’s already kickass but it’s now kickass-ier, with real sugar or non-GMO tomatoes or whatever.

Back to making Power Hours more kickass-ier. As I have talked about before, I traditionally recommend Power Hours in three blocks of 20-minute segments, two times per day, for a total of six segments. This works for a lot of reasons I have mentioned so I won’t rehash.

The problem is it doesn’t work for the person, also like me sometimes, who is feeling overwhelmed, feeling like the goal is too big or frankly just not feeling like doing it.

(I know I shouldn’t admit that there are lots of times I just don’t feel like doing something.  I know there are people out there who haven’t had an out-of-discipline experience, but frankly, I’m not talking to those people—or if I am it’s to help them understand the people like me who don’t come perpetually disciplined. This is for the rest of the worthwhile, talented individuals who occasionally struggle with motivation, and those who lead them.)

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Ya, dishes and laundry are the domestic hot-potato in my home. #Embarrassing

So, again, back to making Power Hours more kickass-ier. Here is my list, here is one sliver of one fraction of what I need to do today. I have been procrastinating on my taxes, well, for months now. I know it’s a job that’ll probably take me a couple hours. Laundry, that’s just a given at my house. There is never a time laundry doesn’t need to be done. The next three are for a consulting project I am working on; it’s a fairly substantial project about to take 50-plus hours. I have got about five in, and would likely leave the last 40 or so for the weekend before the deadline… if it weren’t for this trick.

  1. Set my phone timer for 10 minutes.
  2. Dive into starting whatever is first on the list—like a sprint. Go!
  3. Because it’s only 10 minutes, I start swiftly, like ripping off a Band-Aid knowing full-well the Band-Aid will be off soon enough and I can go back to Words with Friends. Just kidding. Sort-of.
  4. Timer goes off.
  5. I keep going because I am in the middle of something important.
  6. Often the task gets completed in its entirety (depending on the scope) and always I get further than I would have.
  7. Feel accomplishment. Relief. It’s over.
  8. Tackle the next thing on the list (BECAUSE IT’S ONLY FOR 10 MINUTES!)

That’s it.

No magic. No brain-surgery. No super-human powers or Spidey-sense required.

Just a list. A list of deconstructed issues I need to tackle. The key is two-fold:

  1. The list needs to be bigger than a simple task such as “call the plumber” because, at least in theory, that isn’t a multi-faceted issue to be addressed. Although, you will see, I do have “dishes” on my list, and there is nothing complex about that (i.e. empty the dishwasher, load it, and wash any that don’t fit) but I detest it enough that I can easily put it off for hours if I don’t address it formally. This isn’t a to-do list as much as it’s a list of issues to be addressed (and I assure you, in my house, dishes are issues). Just use your good sense, you know what’s an issue for you.
  2. Be willing to stop when your timer goes off. This is probably more important than the first point. It is in this willingness that the fear of starting disintegrates. It is in the fear disintegrating that we start. And it is in starting that we realize it’s not so bad and often-times keep going. But we must be okay with stopping. No pressure. No guilt.

That’s all that needs to be done: A list of important task somewhere between not-overly-simple and not-overly-complex and the acceptance of only subjecting yourself to that “horror” for 10-minutes. Allow the feeling of accomplishment sink in. Lather, rinse, repeat. Or don’t. But do bask in the feely-good-feelings of getting that list out of the way.

If you want to take it to the next level as I will with my “Tax” item, which obviously is more than a 10-minute endeavor (although I spent 20 or more), you can break it out further next time. So my list for tomorrow will say “Receipts”, “Donations”, “Mileage” as these are the next steps that I identified missing from my pile-o-taxes today. But headed into today, I didn’t even know what I had gathered and what was missing. And I wasn’t making any progress starting to look for it.

The 10-minute list trick gave me the motivation to start with the peace of knowing I could stop.

I believe that’s part of the psychology of procrastination and fear. We procrastinators build up in our heads—some based on reality, some not-so-much—the pain that doing something is going to cause. Scenarios like “It’s going to take forever”, “it’s so horrible” and the like pervade our consciousness until that’s all we can see making the whole project much more daunting than it really is.

That’s why the 10-minute rule works: because even the most wildly abusive torture can be endured for 10-minutes. And then usually in that time we realize it wasn’t that hard or horrible. And once we are at that point we are already victorious. Regardless of if it was or it wasn’t, we have accomplished more than we would have had we not started.

What’s been haunting the back of your mind for some weeks now? What tasks and goals can you chip away with today by using the 10-minute list?

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Are your words magic?

81cec8bd-7b86-42d2-877b-1972f9ad939bThe other day, with a cookie up for grabs, a family friend asked my precocious, four-year-old daughter what were the magic words. My daughter’s response: “bippity, boppity, boo!”

Not only is this a sign we watch too many princess movies, but it illustrates two salient points about human communication. One, the quality of the answers we get is directly proportionate to the quality (and relevance) of the questions we ask. And two, the answers given will largely depend on the perspective of the giver.

Let me talk first about quality. Quality is a funny word. What does it really mean—I mean really mean? I had a marketing professor who would shoot students the stink-eye if one were to refer to a brand as representing “quality”. Why? Because quality means many things to many people.

Quality, as found on Google, means “the standard of something as measured against other things of a similar kind; the degree of excellence of something”.

Well what things? How Similar? How many degrees?

Because we can’t know, and because those value assessments are themselves assigned arbitrary weights, quality, then is arbitrary.

So much for quality questions, right?

Wrong. Because what we do know is that questions like “what can I help you find today” don’t bring a quality response. When someone asks you that at Macy’s or on the car lot what do you respond? Let me guess…wait for it… “Nothing, just looking, thanks”.

Was I close?

Questions that are tired, like the aforementioned; questions that are self-serving like “what would it take to get you into that car today?”; questions that are pushy, insincere or too leading are all the antithesis of quality.

Now that we know what quality isn’t, what could it be? We can start with the opposite; words like unassuming, sincere, mutually beneficial, unattached to the outcome, and truth-seeking are all solid.

But quality questions also sound different. Quality questions are direct. They have no blame or judgment in them. Quality questions have a purpose. Even the tone of a quality question is nurturing (but never patronizing) in nature, especially when discussing difficult, important or sensitive topics.

In the case of the fairy-godmother-incarnate, a better question may have been “how can you ask that using your manners?” In the case of the car lot, it might be “what kind of cars would you consider test-driving this afternoon?” or “you probably aren’t interested in test-driving anything today, are you?” That last one had a little jiu-jitsu thrown in for good measure, but you can see that they are both immediately disarming and different. They ask about the truth and don’t speak in cliché.

And how about perspective? In the car example, what is the prevailing perspective of a driver pulling into a car lot? Typically, it’s one of mistrust with a chaser of “hold-my-cards-close-to-the-vest”. The perspective of the buyer is “I’ve got to get you before you get me” and that paradigm serves no one. While we can’t change how the buyers look at something, we can change what they look at.
perspective

It reminds me of this visual to the right: are you showing someone the round end or are you showing them the curved side (which actually appears square)? Are you showing them what you want to show them or what they want to see? Are you asking questions in a way that’s comfortable for you or that works for the other party?

As my daughter is concerned, her experience of “magic words” extends exclusively to Cinderella, so of course she nailed it with her response. Are your clients, coworkers, employees, etc. not giving you the answers you want because they are hearing your words differently based on their unique perspective? Presumably, if you have any friction with any person for any reason, the answer to that question is a resounding ‘yes’.

Knowing you can’t change what they hear, you must change what you say to be relevant and resonant to them. We can debate that “communication is a two-way street” and we would technically be correct. However, I am reminded of my favorite Dr. Phil-ism: “Do you want to be right or do you want to win?”

If winning the effective communication game (i.e.: earning respect, getting what you want—ethically, having followers who follow you by choice, so on and so forth) is your goal, then the onus is really on you  to change the picture you are presenting with each and every question you ask.

You see, words really are magic. But as my daughter taught me, which words will depend on who you are asking.

*Warning: No car salesmen were harmed in the writing of this article.

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How to get what you want

Do you need something from someone?

If you’re in sales; if you’re looking for a job; if you are seeking advice, money or anyone’s time for  anything—then the answer is a definite ‘yes’.

Too often I ‘m approached by, or see others approached, by someone who communicates in a way that is not conducive to actually getting anything.

So how do you communicate effectively in order to get what you in fact want?

It all starts with showing your respondent that you are willing to be flexible and provide two-way value; then doing so without arm-twisting.  By and large, people want to know ‘what’s in it for me?’ They don’t want to get duped, and they don’t want their valuable time squandered.

However, this isn’t just about spinning the conversation so you look like you are putting their needs first, which is altogether manipulative and often transparent.

Take, for example, a guy I knew who consistently talked about everything he was going to do, in a bend-over-backwards, too-good-to-be-true fashion. In the end, not only did he fail to deliver on his promises but he failed to even deliver on baseline standards. He wasn’t genuine—at least not genuine enough for it to transpire into follow-through. It’s no wonder people are rightfully very skeptical when someone comes on too strongly.

Instead, it’s about really looking for how an opportunity can bring value to both parties so the whole is greater than the sum of its parts.

This has to be done in a sincere way—a way that means being willing to potentially concede some preferences if it means that the other party retains some of their preferences—whereby both sides get a deal about which they feel great. It’s the over-used and clichéd “win-win” but it’s real.

It might sound something like “I was looking for a venue that would be willing to look at options around a possible trade for advertising in exchange to a low- or no-charge room rental. Not sure if that would even be a good fit for you, might not be, but is it a conversation you’d be open to having?”

A couple things are happening here.

One is that it’s very no-pressure. The ideas to let the person know that you want to create a dialog (and why) and to be very open-ended about the outcome—even if said outcome is no deal. I once had a life-insurance guy try to sell me so hard and I knew there was no graceful way to get him to let me go. So I did what any backed-into-a-corner prospect would do, I avoided all of his calls. For months. Ask yourself, who won there?

A second thing is there are no surprises. Nothing is worse than when someone says, “I want to talk to you about X” and they sneak in “Y”. It’s an instant credibility-killer.  I had someone ask me (as a board member) to meet with them about the nonprofit I served. When I arrived at the meeting, they tried to sell me a multi-level marketing phone system. At worst, I felt Shanghai-ed. At best, it was disingenuous. And we’ve never  spoken since.

Be upfront with what you want, and how it *might* help them. But understand and communicate that you also know it might not be a fit—and that you are okay with that. Never over-sell or mislead.

Lastly, stress the conversation, not the outcome. To further confirm this at the start of the meeting I will stress that my feelings won’t be hurt if this doesn’t work out because I’m merely hoping for the opportunity to brainstorm. Too often we stress how we want things to end up which is the classic cart-before-the-horse. What’s worse is when the cart is before the horse, it’s incredibly difficult to steer.

Yes, we do want an ideal (particularly for us) outcome, but what we really want is someone who is relaxed enough to actually listen creatively and open-mindedly to what we have to say—and possibly even add more value. Stressing the conversation ensures that nobody feels too much pressure to live up to something they can’t provide or don’t have. When this happens, most people either ignore what’s being said or have already mentally declined before you show up.

Not good if you are trying want to make something happen.

Remember instead to use your words, tone and body language to make sure you keep your conversation free from unnecessary pressure or surprises. Convey flexibility and value while being unattached to the outcome. If you really want to get what you want, it starts with being open to helping someone get what they want.

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